Dear St. Jerome Parents,
Many of you might recall your kids coming home a few months ago with a book called A Year of Being Well, all about developing healthy habits. There are additional resources available from the organization that created the book, and we wanted to share those with you here.
You will find all kinds of helpful tools and tips on their website, also called A Year of Being Well, including simple, once-a-month habits each family can practice and develop.
The book your child came home with is a great place to start. The website offers additional ways to bring the message of the book alive in your home.
What's good for the body is good for the brain, and happy brains learn better!